Metafit Temporarily on hold, watch this space.
Created by a former Royal Marine commando and a national gymnast, Metafit combines traditional bodyweight exercises with the latest high intensity interval training (HIIT) and Tabata techniques, working on the premise that in order to burn fat, you need to boost your resting metabolism (this boost will last for at least 24 hours after your training).
Metafit™ can be used as a group studio class, Bootcamp or a one to one training session, it’s tough, and that’s why it gets results!
Metafit is NOT A HOME WORKOUT OR AVAILABLE ON DVD, IT IS A CLASS TAUGHT LIVE BY QUALIFIED COACHES.
Check out these clips of a Metafit class...